Are you curious about the little squares that everyone has been talking about? These little squares are called Delta-9 (D9) gummies and are chewy edibles infused with THC, derived from hemp. Their popularity lies in how easy they are to dose and their beginner-friendly points. In this guide, you will learn the differences between D9 gummies and other cannabis edibles, how D9 gummies work in your body, and how to take them with confidence.
What Makes D9 Gummies Unique?
D9 gummies deliver a precise, measured amount of THC in each gummy, helping you get to grips with your own personal tolerance. Because they enter the body by ingestion, the effects onset is slower albeit longer lasting compared to inhalation products. This makes them perfect for after dinner, evening relaxation, and winding down for the day.
- The serving is exact and clearly defines “start low, go slow”.
- The delivery format and flavor is discreet, perfect for maintaining your privacy and wellness routine.
- Compared to smoking, edibles don’t combust, create no odor, deliver longer lasting effects, and are easy to dose.
- Most formulas blend hemp-derived Delta-9 into minor cannabiniods or terpenes for a more full-bodied sensation most describe as the entourage effect.
How Does Hemp-Derived THC Affect the Body?
When you consume a D9 gummy, food is digested by your body, and your liver is going to convert some of the THC into 11-hydroxy-THC. This takes time – typically 30-90 minutes, so once again. Be patient. Once THC is circulating in the bloodstream, it is going to interact with your endocannabinoid system, and specifically, your CB1 receptors in your brain that can change mood, perception, and levels of stress. If you are a newbie and want a deeper beginner’s primer, visit this page to get simple guides and tips. As always remember that time and intensity can vary based on your experience level, what you ingested before, your metabolism and how you absorb things, etc.
Are D9 Gummies Safe for Daily Use?
Whether Delta-9 THC gummies are safe to take daily depend on what your dosage is, how healthy you are, and what you have planned for the day. If you are just getting started I would recommend taking small doses of gummies and allow each serving to work. You are learning to sip and not chug.
- If you want to be as cautious and successful as possible, you want to start with microdoses in gummies (e.g. 1-2.5 mg THC), and wait at least 2 hours before trying more.
- Look for brands that have products with published lab results (COAs) that verify potency and purity from full-spectrum flour or a similar extract.
- Do not mix THC and alcohol, be careful mixing medications, and consult with a healthcare provider if you have concerns.
- Don’t drive or use heavy machinery after consuming THC.
- Store gummies out of reach of children and pets; do not use THC if you are pregnant or nursing.
Difference Between D9 and CBD Edibles
D9 and CBD products come from the same plant family, but they feel different to most folks. D9 in lower or common doses is intoxicating, while CBD is non-intoxicating and is potentially calming or balancing. Some may prefer themselves any gummy by itself or together for potential synergy, or what some call the entourage effect. If you are sensitive to THC’s head-change, probably you feel most comfortable with CBD edibles only (e.g. during day) or with low-dose D9 for forward occasions like evenings. D8 and D9 product hybrids are equally an option if you want to dial it in more. Many beginner users purport to like these products better than higher dosed products.
Common Misconceptions About THC Gummies
You will hear lots of myths about D9 gummies, and de-bunking some may be beneficial for setting reasonable expectations and avoiding potential pitfalls; with credible information and a little bit of patience you can work it out for you.
- “It should hit you in 10 minutes.” It commonly takes longer than this, typically closer to 30-90 min to feel.
- “More is better.” Being blasted can be an unpleasant experience; you may equally benefit from your wellness ritual using conservative doses.
- “All edibles feel the same.” Like to food, your experience is influenced by formulations, terpenes, full spectrum hemp versus isolates, etc.
- “You can’t guide the outcome.” You can manage your setting, have plain light snacks, and measure your dosage.
- “Edibles are just for heavy users.” You can have success using tiny, measured, dosing THC; if you take care of yourself; journal.
By learning about hemp derived delta-9 products, being mindful with dose, quality, and duration of dose, you’ll have the best chance of being relaxed and comfortable. Keep a log, listen to your body, and take it slow. Your gummy habit is not built hurried.